“No Pills, Just Ají” is where stories simmer, steeped in real-life pain, hard-won healing, and the unapologetic spice of Peruvian soul. I’m a nurse practitioner, a mother, a survivor, and a woman who’s lived enough for three lifetimes. This space blends bedside truths with bedside tables, grief with grit, and food with philosophy. There are no filters here, just honesty, heart, and a lot of ají.